Moth+Flame VR
Asking for Help at Work

Mental Wellness

Asking for Help at Work

Unlock the transformative power of seeking support in the workplace. Gain the tools and confidence to seek support when facing challenges that impact mental wellness. Foster a culture of empathy and collaboration that promotes well-being and productivity within your organization. Embrace the strength in vulnerability and empower your team to thrive together.

Learning Objectives

  • Manage Emotions
  • Prioritize Self-Care
  • Maintain Positive Relationships


  • Self Awareness
  • Stress Management
  • Emotional Regulation

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